Does your personality change every 7 years? (5 insights)

This blog post aims to answer the question, “Does your personality change every 7 years?” and explore the various dimensions of personality and the impact of time on personality to help understand the answer. 

Does your personality change every 7 years?

Yes, your personality might change every 7 years. Our bodies and minds change and evolve every seven years throughout our lives, according to scientific evidence. 

Seven-year cycles are vitally significant to doctors, teachers, social scientists, and psychiatrists, according to Rudolf Steiner and other experts. This is due to the changes that our bodies and minds go through every seven years.

The following are 5 insights into how your personality changes every 7 years –

  • Personality changes gradually over time.
  • 0-7 Years.
  • 7-14 Years.
  • 14-21 Years.
  • 21-28 Years.

What are these 5 insights into how your personality changes every 7 years?

Personality changes gradually over time.

According to several studies, as people become older, they become more pleasant, conscientious, and emotionally robust. However, rather than days or weeks, these changes likely to occur across years or decades. Changes in personality that occur suddenly and dramatically are uncommon.

“We know that personality change can happen, that it normally happens gradually, and that it’s usually for the better,” says personality researcher Christopher Soto. However, we do not yet have a complete understanding of the reasons for personality change.”

According to a previous study, while your personality may vary over time, you’re more likely to compare well to persons in your age group. So, even if you’re not as strict as you once were, you’re probably still more disciplined than many of your contemporaries.

However, this isn’t the case for everyone. “People develop differently on different qualities,” the researchers said in their newest study, “personality is not stable for everyone over the lifetime (but is for some people), and accounting for or understanding these changes is challenging.”

While many individuals believe that their personalities are set in childhood, the current study reveals that most people’s personalities change throughout time. A study done at the University of California, Berkeley, and published recently in the Journal of Personality and Social Psychology revealed personality changes in men and women after the age of 30. (Vol. 84, No. 5).

The researchers looked at general life span changes in the “Big Five” personality traits—conscientiousness, agreeableness, neuroticism, openness, and extraversion—using data from 132,515 persons aged 21 to 60.

According to main researcher and psychologist Sanjay Srivastava, PhD, “one of the primary theories of personality claims that personality characteristics are primarily defined by genetics, and, as a result, changes in personality traits should decelerate when other functions of maturation slow.” “We set out to put that to the test.”

0-7 Years.

This is the most essential time of one’s life, the beginning. We are motivated by hunger impulses, the need for love, protection, and support, the sensation of pain, and the influence on the environment during this time.

Our emotional and mental structures are formed at this time, allowing us to feel, think, and be conscious of our distinct identities in later years. Unconsciously, we learn a lot of behavioural reactions, and the society we are born into has a big impact on that.

When confronted with a caterpillar, an Australian aboriginal might eat it, however, someone from North Europe or America would respond differently. Our ability to learn as newborns are determined by whether we respond with willingness or fear. The physical and glandular systems at birth are not the same as those later in life.

We don’t have any sexual sensations since our sexual organs haven’t developed yet, and we have a huge thymus that shrinks with age, so we don’t have any, and our responses to truth and lie are quite basic. The social morality of the kid grows gradually.

One of the most important tasks at this time is learning. We learn physical motions, speech, interactions with ourselves and the environment, as well as communication language(s). We are physically, emotionally, and socially dependent on our loved ones from the moment we are born. 

We experience sentiments of envy, wrath, and anguish when our loved ones abandon us or threaten to abandon us. If we do not progress beyond this age, we will feel this to a much higher degree as adults.

7-14 Years.

The earlier phase’s development is carried on here. The youngster is now discovering the ideas, concepts, and associations that had begun. Physical and psychological growth occurs in the kid. The sexual organs begin to mature in preparation for puberty.

The thymus shrinks dramatically, fostering the formation of right and wrong, as well as social responsibility. Adult teeth take the place of baby teeth. The youngster has begun to create their own inner world, complete with heroes, dreams, happiness, dangers, and creativity. At this stage of time, the direction of the child’s attention is also obvious.

The number of connections to the outside world grows. In order to survive happily in groups, the infant learns to share, interact, and regulate previous inclinations. All of this was learned as the child’s character was being formed.

14-21 Years.

With the onset of puberty, this phase is marked by significant emotional and physiological changes. We begin to become ‘self-aware,’ enjoying art, music, and literature, and distinguishing between finer colour tones.

Morality as we know it evolves. We grow conscious of our sexuality, we prefer to select a partner based on our own requirements, and we struggle to define our boundaries. One of the major driving causes of this time is independence.

A lot of people have the desire to get away from home. Our childhood goes away, leaving wounds that have an impact on our world. This period must instil in us a sense of maturity and dignity. If this does not occur, we will be branded as immature.

21-28 Years.

This is the fine-tuning stage. Mentally and emotionally, the kid finally enters the period of adulthood. We begin to lay the foundation for our profession and connections that will gain us respect in the bigger world. The sparks of curiosity observed in previous cycles have taken on a more defined shape, and abilities have matured.

Personality traits are broad categories of individual differences that have to do with how we interact with others. They help us think, behave, and feel consistently in a variety of situations and across time.

Adult personality features are thought to be derived from early childhood temperament differences, which are partially genetically determined and impact exposure to social events. In total, there are five personality dimensions.

The five factors are: “extraversion or positive emotionality (incorporating traits such as sociability, energy, shyness and dominance/subordination); neuroticism or negative emotionality (including lower‐order traits such as proneness to anxiety, irritability, sadness, insecurity and guilt); conscientiousness (factors such as reliability, carefulness, persistence and self‐control); agreeableness (cooperativeness, consideration, generosity, kindness and politeness); and openness to experience (imaginativeness, insight and aesthetic sensitivity)”. 

Individuals differ in all of these features, therefore each person is thought to have a distinct collection of attributes. Personality traits have a moderately consistent impact on the quality of social and familial relationships, marital status and contentment, professional choices, political attitudes, and criminality.

It’s possible that your personality will change over time. It’s normal to have mood fluctuations now and again. On the other side, unusual personality changes might be a sign of a health or mental illness.

A personality shift can manifest itself in a number of ways. A personality shift is indicated by behaviour that differs from how you would normally behave in the same situation.

A person’s mood, aggression, or euphoria are abnormally moody, aggressive, or euphoric in comparison to their regular behaviour in comparable conditions, indicating a personality shift.

Examples of personality change include being unconcerned in conditions that would typically induce anxiety or worry or being glad when hearing bad news.

Conclusion – 

This blog post attempted to answer the question, “Does your personality change every 7 years?” and reviewed the various dimensions of personality and the impact of time on personality to help determine if your personality changes every 7 years. Please feel free to reach out to us with any questions or comments you may have.

References –

How Your Body, Mind, And Spirit Evolve Every 7 Years. (2021, May 27). Retrieved from’s%20not%20a%20myth%20but,each%20other%20and%20are%20changing.

Is it true that every 7 years our personality changes? Quora. (n.d.). Retrieved from

Gorvett, Z. How your personality changes as you age. (2020, March 16). Retrieved from

Whitcomb, I. Does your personality change as you get older? (2020, August 23).  Retrieved from

DiSalvo, D. Can Personality Change Or Does It Stay The Same For Life? A New Study Suggests It’s A Little Of Both. (2018, August 20). Retrieved from

Greenfieldboyce N. You Can’t See It, But You’ll Be A Different Person In 10 Years. (2013, January 3). Retrieved from

Kersting, K. Personality changes for the better with age. (2003, July/August). Retrieved from

Advani, S. How Your Body, Mind, And Spirit Evolves Every 7 Years. (n.d.). Retrieved from