Do Type A and Type B personalities mix? (3 insights)

This blog post aims to answer the question, “Do Type A and Type B personalities mix?” and explore the Type A, Type B and Type AB personality types and the similarities and differences between Type A and Type B personalities to help understand the answer. 

Do Type A and Type B personalities mix?

Yes, it’s possible to have a mix of type A and type B personality traits, otherwise known as type AB. However, there are distinct differences between type A and type B personality traits.

What is Type A Personality?

Type A personalities have a disposition that is prone to stress and preoccupied with time management. They are ambitious, well-organized, hardworking, nervous, self-conscious of their social standing, antagonistic, and aggressive. 

People with Type A personalities exhibit the following behavioural patterns –

  • They are quick to move, walk, and eat.
  • Multitasking is a strength of hers.
  • When self-driven people relax, they feel guilty.
  • The speed of things irritates him, and he despises waiting.
  • They are overworked and don’t have time to enjoy life.
  • Uses tense movements such as clenching his fist or slamming his hand against the table.
  • They are great achievers who go above and above.
  • They are not easily defeated.

What is Type B Personality?

The Type B personality is less stressed, easygoing, works consistently, enjoys accomplishment, has little ambition, and lives in the now. They are outgoing, artistic, intelligent and prone to procrastination. Individuals with a

Type B personalities are more likely to exhibit the following characteristics –

  • They are unconcerned about the passage of time.
  • They compete for the sake of having fun, not to win.
  • Mild-mannered.
  • Has no urgent deadlines and is seldom in a rush.
  • Doesn’t boast.
  • Prioritize quality over quantity.
  • Relax and enjoy a stress-free existence.

People with a type B personality are known for their laid-back attitude. Others may describe persons with this personality as easygoing or relaxed.

You might do the following if you’re a type B personality.

  • devote a significant amount of time to artistic or intellectual endeavours
  • When completing projects or duties for work or school, you will feel less pressured.
  • If you can’t get to everything on your to-do list, that’s alright.

Just because you’re a type B personality doesn’t mean you’re never stressed. When compared to persons with a type-A mentality, you may suffer less stress when you don’t reach your goals. You could find it simpler to deal with stress as well.

What is type AB Personality?

Type AB was coined by Freidman and Rosenman to describe persons who were too difficult to put into one of the two extremes. In essence, they were persons who possessed a blend of the characteristics associated with the two primary categories. 

People may be classified into two types based on their personalities: Type A and Type B personalities. It is the most prevalent stressor at the individual level, and it explains two distinct personality types. These are known to have an impact on the likelihood of individuals developing health-related issues such as heart disease. 

Type A personalities are very competitive and critical of themselves. They are constantly striving for goals while paying little attention to their efforts and achievements. Type B people, on the other hand, are more tolerant, easygoing, and introspective than Type A people. 

One technique of characterising distinct personalities is to divide them into type A and type B, albeit this categorization may be considered as more of a spectrum, with A and B on opposing extremes. 

It’s not uncommon to have a combination of type A and type B characteristics. In truth, most of us fall into the AB group, with a small lean toward one side or the other.

People with a type-A personality are frequently described as –

  • Motivated
  • Diligent
  • Eager to achieve

They are frequently swift and decisive, with a proclivity for multitasking. They might possibly be under a lot of stress. This led to claims in the 1950s and 1960s that those with a type A personality were more likely to develop heart disease, however, this was later refuted.

According to psychotherapist and relationship specialist Emily Mendez, M.S. EdS, a Type B personality is typically laid back and calm. Type B personalities are normally laid-back, don’t get worked up about tiny details, and are introverts in general. 

“A person with a type B personality would be an excellent companion for you if you want a patient and understanding mate,” Mendez adds. Relationship counsellor Jenna Ponaman, CPC, ELI-MP tells Bustle that Type B couples are happy to “walk the talk” despite their introversion. 

They like the independence of being alone and don’t demand a lot of care. Rather than worrying about a million different problems, they would rather take in their surroundings and appreciate life in the now.

Jenna Ponaman notes, “Type B spouses may be incredibly altruistic and kind.” “They will do things for their lover because they love them and not because they want attention or reward.” 

If you’re not into elaborate romantic gestures, a Type B spouse may be the right fit for you. It’s all about the little things that bring people together.

In their contact with other Type As and Type Bs, Type As’ predisposition for competitiveness and violence is demonstrated. Type A individuals provoked greater competitiveness and hostile sentiments from both Type A and Type B opponents in a modified Prisoner’s Dilemma game than Type B persons. 

Type As penalised their Type A counterparts more than Type Bs did, while Type Bs punished other Type Bs more than Type As did. More aggressive conduct in their encounters revealed Type A rivalry, including initial antisocial behaviours, reluctance to cooperate, verbal threats, and behavioural challenges.

What are the differences between Type A and Type B personalities?

These two personality types are diametrically opposed, with one despising failure and working tirelessly to avoid it, while the other is unaffected by it.

A type B personality is the polar opposite of a type A personality, although these personalities are more of a continuum. The majority of folks fall somewhere around the middle.

The following are the key distinctions between Type A and Type B personalities –

  • A Type A personality is prone to stress, is always in a hurry, irritable, and moves quickly in whatever they do. A person with a Type B personality is less stressed, laidback, easygoing, and lacks a sense of urgency.
  • Type A personalities are sensitive and proactive. Type B people, on the other hand, are contemplative and creative by nature.
  • Type A persons are impatient, but Type B people are the polar opposite.
  • When it comes to temperament, type A personalities are irritable, whereas type B personalities are calm.
  • Type A people are fierce competitors. Type B people, on the other hand, are more concerned with having fun than with winning or losing.
  • A person with a type-A personality can handle many tasks at once. Individuals with type B personalities, on the other hand, can only perform one thing at a time.
  • The stress level of type A people is usually higher than that of type B people.
  • Type A people are particularly affected by time restrictions since they are always under pressure. In contrast to type B people, who are unaffected.

Conclusion – 

This blog post aimed to answer the question, “Do Type A and Type B personalities mix?” and reviewed the Type A, Type B and Type AB personality traits and the similarities and differences between Type A and Type B personalities to help determine if Type A and Type B personalities can mix. Please feel free to reach out to us with any questions or comments you may have.

References –

Raypole, C. What It Really Means to Have a Type A Personality. (2021, 

November 9). Retrieved from’s%20common%20to%20have%20a,driven

Fellizar, K. 7 Signs You Need A Type B Partner. (2018, June 27). Retrieved from

Type A and Type B personality theory. Wikipedia, the free encyclopedia. (2022, March 3). Retrieved from

McLeod, S. Type A and B Personality. (2021). Retrieved from

Understanding the 4 Personality Types: A, B, C, and D. Hire Success®. (n.d.). Retrieved from

Dean, S. Can Type-A And Type-B People Actually Make A Relationship Work? (2015, August 18). Retrieved from

What Are Type A and Type B Personalities? MedicineNet. (n.d.). Retrieved from

Cherry, K. Are You a Type B Personality? (2020, April 28). Retrieved from

Sinclair, L. Type A and Type B personalities: why opposites attract when it comes to dating. (2022, February 16). Retrieved from

Dionne, J. Matching Game: 5 Advantages Of Type A People Dating Type B People. (2015, September 10). Retrieved from

Leave a Comment