This blog post aims to answer the question, “How can attitude change your life?” and explores the concept of attitude, its characteristics, the process of its formation and the impact of its change on life to help come up with 3 ways attitude can change your life and 5 useful tips to change your attitude to change your life.
How can attitude change your life?
Attitude can change your life in the following 3 ways –
- Attitude determines your perception.
- Attitude reflects your ideas, beliefs and emotions.
- Attitude helps reprogram your subconscious.
These 3 ways in which attitude can change your life will be discussed in further detail below after understanding the nature, characteristics and types of attitude.
What is attitude?
An attitude is a strong expression of favourable, negative, or mixed feelings about something. It expresses one’s positive or negative opinion of a person, place, object, or event.
These are critical drivers of how we perceive and respond to all elements of our social environment. Attitudes are made up of a complicated web of evaluative ideas, sentiments, and proclivities toward certain acts.
Our conduct toward anything is determined by how much we like or despise it. We gravitate toward, seek out, or associate with things we enjoy; we avoid, shun, or reject those we don’t.
This propensity or inclination, as well as the direction of this predilection, are the two fundamental parts of attitude. It is described as a mental state of preparedness that is structured via experience and has a directive or dynamic impact on responses.
These might be both explicit and tacit in nature. Explicit attitudes are those that we are aware of and that have a direct impact on our actions and beliefs. Although implicit attitudes are unconscious, they nonetheless have an impact on our beliefs and actions.
Characteristics of Attitude.
- Attitudes are a complicated blend of personality, beliefs, values, actions, and motives.
- Attitudes might be anywhere on a scale from extremely favourable to extremely negative.
- Attitude exists in everyone, regardless of their social level or IQ.
- Every person’s thinking contains an attitude. It aids in the formation of our identities, the direction of our behaviours, and the way we assess others.
- Although the feeling and belief components of attitude are personal, we may see a person’s attitude by their actions.
- Attitude guides us in determining how we see things and how we respond to them.
- Internal cognitions, ideas, and thoughts about people and objects are provided by attitude.
- Attitude can be both explicit and implicit in nature. Explicit attitudes are those that we are aware of, whereas implicit attitudes are unconscious yet nonetheless influence our actions.
- Attitudes influence how we react to a certain thing or person.
- An attitude is a synthesis of a person’s experiences; hence, an attitude based on firsthand experience is more accurate in predicting future behaviour.
- Attitude contains characteristics such as hobbies, admiration, and social behaviour.
- Attitude represents a person’s entire range of sentiments and tendencies.
- A point of view, established or not, truthful or untrue, that one maintains toward a concept, object, or person is referred to as an attitude.
- Direction, intensity, generality, and specificity are all components of attitude.
- Attitude refers to one’s willingness to work.
- Attitude can be good or negative, and age, position, and education can all influence it.
What are these 3 ways attitude can change your life?
Attitude determines your perception.
Our attitude in each moment should be our gauge of personal mastery if we want to intentionally progress and master ourselves. We are perceptive creatures, and our attitude determines the quality of our perception. This is when attitude comes into play.
A person who has the openness, honesty, and subtlety to see the intricacies of their attitude in each moment, as well as the attention to make required modifications, is genuinely limitless. Our attitude shapes the world we live in, as well as the chances and experiences accessible to us.
Attitude reflects your ideas, beliefs and emotions.
Our attitude is what offers us direct insight into our ideas, beliefs, and emotions in each instance and thus it is a great focal point of our attention. As many of our ideas function at the subconscious level, they are practically imperceptible to us.
Furthermore, our emotional condition isn’t always apparent. We can only see how we were and how we have been via the experience of a new way of being. This new way of being is essentially a shift in perspective and sensation.
If we can pay attention to our attitudes and become conscious enough to recognise the intricacies of our attitudes, we may uncover the limits of our ideas, thoughts, and emotional states, which may have been so ingrained in us that we are unaware of their negative consequences and restrictions.
Attitude helps reprogram your subconscious.
Learning and progress require consistency in our activities and, more crucially, in what we pay attention to. One of the most effective methods to rewire our subconscious thoughts is to change our attitudes.
As a result, we must make and maintain attitudinal alterations in each instant if we are to improve our lives.
Because our beliefs ultimately define our attitude and perception of the world around us, it is more straightforward and efficient to change what we perceive by intentionally changing our attitude than attempting to extract these deeply established ideas one by one.
By doing so, we are exposed to a different set of energy/information, and as our subconscious brains are constantly bombarded with fresh perceptual and sensory data, new beliefs are established over time that is congruent with the attitudes we have consciously selected.
We may either consciously adjust our attitude in order to change our beliefs, or we can stay unconscious and let our subconscious beliefs, many of which may be restrictive, decide our attitude.
How can you change your attitude to change your life?
Decide what you want to change and why.
Understanding what needs to change is the first step in making changes. Any endeavour must have clear aims if it is to succeed.
To identify exactly which of your attributes need to be enhanced or completely altered when it comes to improving your attitude, you must conduct an honest and thorough self-evaluation.
Find a mentor/role model.
We all need to believe that we can be more positive, socially engaged, or patient in order to fulfil the goals we have set for ourselves.
Find someone who embodies the mindset you aspire to and use their example to inspire and motivate you to rise above your transient setbacks and continue on your path to being a better person.
Consider how changing your attitude and mindset will impact your life.
You must ascertain precisely what this purported shift might mean for your life in order to be able to plough through all the challenges that lay in your path to self-improvement.
Will having a different outlook make your family or social life happier? Will a shift in attitude result in a more prosperous career or business? You will have a better chance of succeeding if you focus on the benefits that would follow from changing your mindset.
Choose the right people to surround yourself with.
If you continue to associate with people who exhibit all the unfavourable qualities that you wish to alter, you can’t expect yourself to be able to change.
Think about making new friends, especially those who are upbeat and have positive outlooks on life. You’ll observe that having pals like this will make your efforts to change easier.
Recognize your capacity for change.
The biggest barrier to achieving our goals is frequently ourselves or a lack of faith in our abilities. It just won’t happen if you don’t believe in yourself or that you or your life can change—you will either never start or give up quickly, robbing yourself of the chance to even try and succeed.
Conclusion –
This blog post attempted to answer the question, “How can attitude change your life?” and reviewed the concept of attitude, its characteristics, the process of its formation and the impact of its change on life to help come up with 3 ways attitude can change your life and 5 useful tips to change your attitude to change your life.
References –
Attitude: Definition, Nature and Characteristics (Explained). iEduNote™. (n.d.). Retrieved from https://www.iedunote.com/attitude-definition-characteristics-types
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Change Your Attitude Change Your Life. Speaking tree. (2016, December 21). Retrieved from https://toistudent.timesofindia.indiatimes.com/news/omg/change-your-attitude-change-your-life/14552.html
Heissman, K. 5 Tips on How to Change Your Attitude for the Better. (n.d.). Retrieved from https://www.lifehack.org/articles/communication/5-tips-how-change-your-attitude-for-the-better.html
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Mirchevski, B. Change Your Future by Changing Your Attitude. (2020, February 3). Retrieved from https://medium.com/the-logician/change-your-future-by-changing-your-attitude-93639ab9ec60
West, B. The Importance of Attitude: How Changing Your Attitude Will Change Your Life. (2017, March 11). Retrieved from https://bewhitespace.com/blog/2017/03/the-importance-of-attitude-how-changing-your-attitude-will-change-your-life/
