What makes an INFP angry? (5 things)

This blog post aims to answer the question, “What makes an INFP angry?” and explore the dimensions of this Myers-Briggs Type Indicator (MBTI) personality type named INFP that will help understand the answer. 

What makes an INFP angry?

The following 5 things make an INFP angry –

  • Betrayal.
  • Breaching personal space.
  • Defamatory remarks.
  • When someone knowingly wrongs the INFP but won’t apologize.
  • Lack of alone time. 

These 5 things that make an INFP angry will be discussed in further detail below after taking a deeper look at what INFP means. 

Who is an INFP?

The INFP personality type was developed by Katharine Briggs and Isabel Myers, the authors of the Myers-Briggs Type Indicator (MBTI®). INFP stands for Introversion, iNtuition, Feeling, and Perceiving, which are four key personality qualities based on C.G. Jung’s work.

Each of the four letters of the INFP code represents a significant personality feature of the INFP personality type. 

INFPs are stimulated by alone time (Introverted), focus on ideas and concepts rather than facts and specifics (iNtuitive), base their decisions on feelings and values (Feeling), and like to be spontaneous and flexible rather than planned and structured (Perceiving).

Because of their empathetic idealism and gentle concern for others, the INFP personality type is often known as the “Healer.” The INFP is also known by the following nicknames:

  • The Thoughtful Idealist (MBTI)
  • The Mediator (16Personalities)

An INFP prefers an unstructured and free-spirited lifestyle. INFP is an introverted and ultra-creative Myers Briggs Type Indicator (MBTI) personality type. The INFP is sensitive, creative, and loyal to their values.

INFPs are creative idealists who are guided by their primary ideals and beliefs. A Healer who is preoccupied with possibilities; the actuality of the time is merely a fleeting concern. INFPs see the possibility of a brighter future and seek truth and purpose in their own unique way.

INFPs are sensitive, loving, and compassionate people who are highly concerned with their own and others’ personal progress. INFPs are individualistic and nonjudgmental, believing that each person must forge their own path. 

INFPs like spending time investigating their own ideas and ideals, and they gently encourage others to do the same. INFPs are creative and frequently artistic; they like discovering new ways to express themselves.   

INFP Personality Type Characteristics Are –

  • INFPs are introverts who are quiet and reserved. INFPs find that being in social situations depletes their energy, thus they prefer to connect with a small number of close pals. While they like being alone, this should not be mistaken for timidity. Rather, it simply implies that INFPs get energy from alone time. INFPs must, on the other hand, devote energy to social circumstances.
  • INFPs rely on intuition and are more concerned with the overall picture than the finer points of a situation. INFPs can be quite thorough about things that are important to them or tasks they are working on, yet they tend to overlook little or insignificant details.
  • INFPs value personal sentiments above everything else and their actions are affected more by these concerns than by objective data.
  • INFPs prefer to keep their choices open when it comes to making decisions. INFPs frequently put off making key judgments in case the circumstance changes. The majority of judgments are made based on personal ideals rather than reasoning.

What are these 5 things that make an INFP angry?


Loyalty and trust are important to INFPs. It takes a long time for them to let down their guard in front of a person. It’s difficult to gain their trust. So it takes a lot of mental and emotional strain when someone they trust cheats or betrays them.

They aren’t going to ask themselves any questions. They will, however, put suspicion on all you say. They begin to question your conduct. They’ll change their minds about you and despise you for making them appear foolish the entire time.

Breaching personal space.

The INFP’s personal space consists of their body, possessions, and circle.

Everything stems from a sense of deference. People must understand that they must be cautious of others before doing anything outside of their homes.

Defamatory remarks.

An INFP’s fury is fueled by humiliation and the destruction of their reputation.

INFPs despise defamation, bullying, and mockery. It’s clear that there’s a deliberate lack of basic decency. Hearing you spit phrases that aren’t true enrages them.

When someone knowingly wrongs the INFP but won’t apologize.

When the other person doesn’t seem to care, the INFP becomes upset and refuses to provide a real, or any, apology. INFPs try their hardest to own up to their mistakes, and they feel enraged when others don’t.

Lack of alone time. 

For the INFP, the most important thing is to process their feelings rather than allowing others to push them to bottle them up. Allowing the INFP to vent or express themselves allows them to let go and process what they are going through.

When the INFP is alone, they use that time to sort through their various thoughts and feelings, which helps them work through whatever they’re going through. They will be able to better decide how to deal with their anger after this time alone.

This is the best way of dealing with the INFP, and it can help them move on much more quickly. They must be able to be themselves and express their emotions when the occasion demands it. They want to feel protected while doing so, or else they’ll feel suffocated and trapped.

How does anger impact INFPs?

INFPs have a profound and powerful emotional experience, which makes them all a little intense. While INFPs try to avoid expressing anger, this does not mean they are immune to it. 

Because they feel things so intensely, it’s impossible for them to avoid rage or anger at times. Feeling overwhelmed by these emotions can be tough for the INFP because they don’t want their anger to take control. 

They wish to focus on things that are more positive, and they may feel guilty about their feelings.

INFPs are not immune to sentiments of rage; they merely try not to become overwhelmed by them. INFPs like to focus on good events and emotions, and they may feel bad if they let their anger control them.

Most of the time, they are more capable of self-control than most people realise. Because INFPs are accustomed to focusing on their own emotions, they are better able to comprehend them. Understanding where the INFP’s anger comes from can help them process it in a more healthy way.

While INFPs like to keep their anger under control most of the time, there are moments when it gets the best of them. When someone betrays them or insults their character or someone the INFP cares about, they can become enraged.

This is when the INFP can actually snap and unload on someone, tearing them down with some of the sharpest and most pointed comments. This doesn’t happen very frequently, but when it does, most individuals are surprised, if not terrified, by how intense the INFP may be.

They are so sensitive to all emotions that when they feel justified in their fury, it may be overwhelming for those around them. After the event, the INFP feels emotionally and perhaps physically fatigued, and may even feel guilty about it.

Even if they only do it when it is appropriate, they do not enjoy inflicting pain on others. If the individual has hurt someone they love and care about, INFPs are more likely to be alright with the outburst, as they may be rather protective in these instances.

Conclusion – 

This blog post aimed to answer the question, “What makes an INFP angry?” and reviewed the features and functions of the introverted and extremely inventive Myers Briggs Type Indicator (MBTI) personality type named INFP to help determine what makes an INFP angry. Please feel free to reach out to us with any questions or comments you may have.

References –

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Storm, S. Understanding INFP Rage. Psychology Junkie. (2021, May 19). Retrieved from https://www.psychologyjunkie.com/2021/05/19/understanding-infp-anger-rage/

How do INFPs express their anger? Quora. (n.d.). Retrieved from https://www.quora.com/How-do-INFPs-express-their-anger

Mathias, M. INFP Rage: How Do INFPs Show Anger? (2021, July 28). Retrieved from https://www.mathiasway.com/infp-anger/

INFP Anger: Why and How INFPs Get Mad. Live Free, INFP.  (2020, April 26). Retrieved from https://livefreeinfp.com/infp-anger-why-and-how-infps-get-mad/

Granneman, J. 9 Things the INFP Personality Absolutely Hate. Introvert, Dear. (2019, December 23). Retrieved from https://introvertdear.com/news/things-infp-personality-hates/

INFPs, what makes you ANGRY? Personality Cafe. (2015, October 2). Retrieved from https://www.personalitycafe.com/threads/infps-what-makes-you-angry.668754/

Top 5 ways in which INFPS show their anger. Tumblr. (July 6). Retrieved from https://thestarsinmycupofcoffee.tumblr.com/post/91008490770/top-5-ways-in-which-infps-show-their-anger

Anger for the INFP. Wattpad. (n.d.). Retrieved from https://www.wattpad.com/898512601-a-guide-to-the-mind-of-an-infp-anger-for-the-infp

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