Why are INFPs so quiet? (11 reasons)

This blog post aims to answer the question, “Why are INFPs so quiet?” and explore the various dimensions of the Myers Briggs Type Indicator (MBTI) personality type named INFP that will help understand the answer. 

Why are INFPs so quiet?

INFPs are so quiet because of the following 11 reasons –

  • Reserved.
  • Daydreaming. 
  • Isolation and stillness.
  • Reading.
  • Painting/Drawing. 
  • Singing. 
  • Listening. 
  • Observing. 
  • Hiding. 
  • Thinking.
  • Loving. 

These 11 reasons why INFPs are so quiet will be discussed in further detail below after taking a deeper look at what INFP means. 

Who is an INFP?

The INFP personality type was developed by Katharine Briggs and Isabel Myers, the authors of the Myers-Briggs Type Indicator (MBTI®). INFP stands for Introversion, iNtuition, Feeling, and Perceiving, which are four key personality qualities based on C.G. Jung’s work.

Each of the four letters of the INFP code represents a significant personality feature of the INFP personality type. 

INFPs are stimulated by alone time (Introverted), focus on ideas and concepts rather than facts and specifics (iNtuitive), base their decisions on feelings and values (Feeling), and like to be spontaneous and flexible rather than planned and structured (Perceiving).

Because of their empathetic idealism and gentle concern for others, the INFP personality type is often known as the “Healer.” The INFP is also known by the following nicknames:

  • The Thoughtful Idealist (MBTI)
  • The Mediator (16Personalities)

An INFP prefers an unstructured and free-spirited lifestyle. INFP is an introverted and ultra-creative Myers Briggs Type Indicator (MBTI) personality type. The INFP is sensitive, creative, and loyal to their values.

INFPs are creative idealists who are guided by their primary ideals and beliefs. A Healer who is preoccupied with possibilities; the actuality of the time is merely a fleeting concern. INFPs see the possibility of a brighter future and seek truth and purpose in their own unique way.

INFPs are sensitive, loving, and compassionate people who are highly concerned with their own and others’ personal progress. INFPs are individualistic and nonjudgmental, believing that each person must forge their own path. 

INFPs like spending time investigating their own ideas and ideals, and they gently encourage others to do the same. INFPs are creative and frequently artistic; they like discovering new ways to express themselves.   

INFP Personality Type Characteristics Are –

  • INFPs are introverts who are quiet and reserved. INFPs find that being in social situations depletes their energy, thus they prefer to connect with a small number of close pals. While they like being alone, this should not be mistaken for timidity. Rather, it simply implies that INFPs get energy from alone time. INFPs must, on the other hand, devote energy to social circumstances.
  • INFPs rely on intuition and are more concerned with the overall picture than the finer points of a situation. INFPs can be quite thorough about things that are important to them or tasks they are working on, yet they tend to overlook little or insignificant details.
  • INFPs value personal sentiments above everything else and their actions are affected more by these concerns than by objective data.
  • INFPs prefer to keep their choices open when it comes to making decisions. INFPs frequently put off making key judgments in case the circumstance changes. The majority of judgments are made based on personal ideals rather than reasoning.

What are these 11 reasons why INFPs are so quiet?


INFPs are introverts who are quiet and reserved. They find that being in social situations depletes their energy, thus they prefer to connect with a small number of close pals.

INFPs are frequently reserved. They place such a high priority on their solitude and silence that they are perceived as strange.

INFPs are extremely self-aware. You could be in the presence of an INFP if someone casually reveals complicated personal remarks on the subtleties of their own thoughts early in a conversation.

Isolation and stillness.

INFPs have a strong need for isolation and stillness. They don’t mind being alone every now and again. They require a lot of alone time, especially after a period of excessive social exposure.

INFPs require room to be alone with their ideas, otherwise, they will lose sight of them and become disconnected from themselves.

They will get fully drained, weary, and despondent if they go too long without it. Sometimes five minutes is all you need, which is why INFPs frequently flee to the restroom during social occasions to obtain some alone time.

They may feel guilty on a regular basis, which might harm the feelings of those close to them.

When people talk too much, it drains INFPs. Given that they derive their strength and vitality from time alone and solitude, it’s maybe no surprise that overly chatty people might have the opposite impact on them.

However, it is dependent on the topic of the discussion as well as the person with whom they are conversing.

INFPs may get a sinking sense while speaking with persons who prefer to speak in extended monologues and seldom halt and generate time for contemplation. When there are no pauses for meditation, they lose their ability to think, and they become increasingly quiet and remote.

INFPs are quiet because they’d rather be spending their time engaged in activities that don’t require them to talk to other people. 


INFPs are daydreamers at all times. If you’ve met one and they like you, chances are they’ve already fantasised about frolicking in the forest with you and being alone with the birds, or at the very least daydreamed about having a coffee date with you.


You’ll be hard-pressed to find an INFP who hasn’t read at least one book. They like getting immersed in books as daydreamers and idealists. They’d be more invested in a tale that was idealistic or illusory.


When INFPs wish to let go of a nice or terrible sensation or concept, they write it down. And they do it frequently. They may miss meals and even go without sleep in order to write.


INFPs are creative people who, due to their timid nature, do not always express what is on their minds. As a result, people are continually looking for methods to get rid of these things. 

They will always do something crafty with their hands, whether they are skilled at it or not. They are compelled to produce at all times. Their works range in size from small doodles to massive oil paintings. It all depends on how motivated they are or how much pain they are in.


Singing is an element of INFPs’ emotional release process. And it makes no difference to INFPs whether or not they can sing.


INFPs have excellent listening skills. They like to listen to music all the time, particularly melancholy music. INFPs make excellent friends because they listen well.


INFPs are frequently too bashful to ask personal inquiries, so they will try to learn more about you through your social media accounts, but only if they are interested. They also prefer to keep an eye on persons they like or dislike from afar. Everything is noticed and felt by them. 

And if they eventually get the impression that you’re a kind person who wouldn’t injure them, they could finally strike up a discussion with you. This is, however, an uncommon occurrence.


When an INFP is depressed or simply “not in the mood,” they will hide or retreat to recuperate. They go into hiding to refuel. Even if you didn’t do anything wrong, you could not hear from them for up to 8 months following a meal out. 

They’re frequently discovered in the woods, at a library or bookstore, or discreetly painting in their room when this happens).


When INFPs are silent and appear to be “doing nothing,” they are, without a doubt, thinking. INFPs have a lot of thoughts. 

Death, space aliens, unicorns, their pets, birds, fairies, philosophy, their favourite books, favourite dead writers, and just about anything else occupy their minds. 

However, unless they tell you directly because you’re important, or they write about it, you’ll seldom know what they’re thinking.


INFPs are persons who are exceedingly passionate, sensitive, and loving. When an INFP says and shows you, you know he or she loves you. They, on the other hand, generally only love from afar. What kids write, draw, and sing about may reveal their love for others.

Conclusion – 

This blog post aimed to answer the question, “Why are INFPs so quiet?” and reviewed the features and functions of the introverted and extremely inventive Myers Briggs Type Indicator (MBTI) personality type named INFP to help determine why INFPs are so quiet. Please feel free to reach out to us with any questions or comments you may have.

References –

Why are INFPs so quiet? Quora. (n.d.). Retrieved from https://www.quora.com/Why-are-INFPs-so-quiet#:~:text=919K%20answer%20views-,Why%20are%20INFPs%20so%20quiet%3F,distractions%20from%20the%20external%20world.

Why are you so quiet? Reddit. (n.d.). Retrieved from https://www.reddit.com/r/infp/comments/2pdn4c/why_are_you_so_quiet/

Reyes, M. 10 Things You’ll Always Catch An INFP Doing. (2017, April 17). Retrieved from https://thoughtcatalog.com/mica-reyes/2017/04/10-things-youll-always-catch-an-infp-doing/

Lawrence, A. 40 Struggles All INFP Personalities Experience. (2017, February 5). Retrieved from https://owlcation.com/social-sciences/30-Struggles-All-INFP-Personalities-Experience

Gordon, E. A.  7 Tell-Tale Characteristics of an INFP. Introvert, Dear. (2019, June 13). Retrieved from https://introvertdear.com/news/how-to-recognize-infp-personality-type/

Esteves, A. 5 Signs an INFP Likes You. Truity. (2020, June 10). Retrieved from https://www.truity.com/blog/5-signs-infp-likes-you

“Why are you always so quiet?” Personality Cafe. (2016, December 14). Retrieved from https://www.personalitycafe.com/threads/why-are-you-always-so-quiet.968226/

Cherry, K. INFP: The Mediator (Introverted, Intuitive, Feeling, Perceiving). (2021,  July 23). Retrieved from https://www.verywellmind.com/infp-a-profile-of-the-idealist-personality-type-2795987

INFP Cognitive Functions: Functional Stack of the Idealist. Online Personality Tests. (n.d.). Retrieved from https://www.onlinepersonalitytests.org/infp-cognitive-functions/

Nina M. Q. 5 INFP Traits Many People Don’t Understand. (2021, May 9). Retrieved from https://quistnina.medium.com/5-infp-traits-many-people-dont-understand-e19555388d5