Why do INFPs procrastinate? (7 reasons)

This blog post aims to answer the question, “Why do INFPs procrastinate?” and explore the various dimensions of the Myers Briggs Type Indicator (MBTI) personality type named INFP that will help understand the answer. 

Why do INFPs procrastinate?

INFPs procrastinate because of the following 7 reasons –

  • INFPs have a hard time finding out the most efficient approach to do a task.
  • INFPs find it difficult to stay motivated. 
  • INFPs get distracted easily.
  • INFPs get bored easily. 
  • INFPs dislike forced obligations.
  • INFPs love instant gratification.
  • INFPs have a lot of free time.

These 7 reasons why INFPs procrastinate will be discussed in further detail below after taking a deeper look at what INFP means. 

Who is an INFP?

The INFP personality type was developed by Katharine Briggs and Isabel Myers, the authors of the Myers-Briggs Type Indicator (MBTI®). INFP stands for Introversion, iNtuition, Feeling, and Perceiving, which are four key personality qualities based on C.G. Jung’s work.

Each of the four letters of the INFP code represents a significant personality feature of the INFP personality type. 

INFPs are stimulated by alone time (Introverted), focus on ideas and concepts rather than facts and specifics (iNtuitive), base their decisions on feelings and values (Feeling), and like to be spontaneous and flexible rather than planned and structured (Perceiving).

Because of their empathetic idealism and gentle concern for others, the INFP personality type is often known as the “Healer.” The INFP is also known by the following nicknames:

  • The Thoughtful Idealist (MBTI)
  • The Mediator (16Personalities)

An INFP prefers an unstructured and free-spirited lifestyle. INFP is an introverted and ultra-creative Myers Briggs Type Indicator (MBTI) personality type. The INFP is sensitive, creative, and loyal to their values.

INFPs are creative idealists who are guided by their primary ideals and beliefs. A Healer who is preoccupied with possibilities; the actuality of the time is merely a fleeting concern. INFPs see the possibility of a brighter future and seek truth and purpose in their own unique way.

INFPs are sensitive, loving, and compassionate people who are highly concerned with their own and others’ personal progress. INFPs are individualistic and nonjudgmental, believing that each person must forge their own path. 

INFPs like spending time investigating their own ideas and ideals, and they gently encourage others to do the same. INFPs are creative and frequently artistic; they like discovering new ways to express themselves.   

INFP Personality Type Characteristics Are –

  • INFPs are introverts who are quiet and reserved. INFPs find that being in social situations depletes their energy, thus they prefer to connect with a small number of close pals. While they like being alone, this should not be mistaken for timidity. Rather, it simply implies that INFPs get energy from alone time. INFPs must, on the other hand, devote energy to social circumstances.
  • INFPs rely on intuition and are more concerned with the overall picture than the finer points of a situation. INFPs can be quite thorough about things that are important to them or tasks they are working on, yet they tend to overlook little or insignificant details.
  • INFPs value personal sentiments above everything else and their actions are affected more by these concerns than by objective data.
  • INFPs prefer to keep their choices open when it comes to making decisions. INFPs frequently put off making key judgments in case the circumstance changes. The majority of judgments are made based on personal ideals rather than reasoning.

What are these 7 reasons why INFPs procrastinate?

INFPs have a hard time finding out the most efficient approach to do a task.

They are highly focused on leading a life that is consistent with their personal ethics, beliefs, and aspirations, yet they can sometimes fail to take practical steps toward inner clarity and vision.

It might be difficult and irritating for them to devise a schedule or a sequential strategy to accomplish anything. It might be difficult for them to estimate how long something will take.

This might indicate they’re afraid of messing up or not producing anything up to their expectations, which makes it difficult for them to take action.

INFPs find it difficult to stay motivated. 

For many INFPs, motivation is a difficult thing to master, and for some, overcoming their procrastinating tendencies is even more difficult.

This is something that the INFP struggles with since they have a propensity to become distracted by other things and do not want to focus on the work at hand.

INFPs are easily bored, but they also have busy inner imaginations, which can lead them to wander in numerous ways. It is critical that they learn how to enhance their functions so that they can adjust and become more self-motivated.

The INFPs generally struggle with motivation for a variety of reasons, the most important of which is that they are easily distracted. When something new comes along that inspires and thrills them, the INFP is attracted in this direction.

When they are compelled to focus on anything, they find it difficult to do so. They despise being obligated and feel compelled to do a task or complete it in a specific manner.

INFPs get distracted easily.

New thoughts continually burst out of INFPs’ heads because their minds never stop spinning. As a result, they never complete any tasks.

INFPs are easily distracted not only by things that thrill them but also by their own inner thoughts. They have such vivid imaginations and inner worlds that it is difficult for them to be motivated to do some chores outside of their homes.

They have so much going on in their heads, so much richness, that it’s easy to get sidetracked and caught up in it for a long time. INFPs have a strong feeling of fulfilment within their own worlds and love spending time alone.

As a result, individuals may not always experience this sense of outer desire to do tasks, particularly those that bore them and provide little reward compared to their inner imaginations and brains.

INFPs get bored easily. 

Freedom is crucial to the INFP; otherwise, they would feel suffocated. They have a hard time retaining attention and drive when they aren’t sincerely thrilled about what is in front of them.

INFPs have a hard time focusing on jobs that are repetitious, and as a result, they frequently lose interest. They don’t appreciate these sorts of tedious chores or projects, which makes it difficult for them to summon the necessary drive.

They are typically more motivated by moving about a bit and focusing on new things rather than on things that are a little dull. INFPs may want inspiration, but there are a plethora of other activities that excite the INFP’s head and heart.

This causes issues when there are particular things that they must attend to. It might be difficult for the INFP, especially when they want to find motivation but don’t have the motivation to truly push themselves in that direction.

INFPs dislike forced obligations.

INFPs are free spirits who are overburdened by imposed responsibilities. Whether it’s in their employment, enterprises, or domestic tasks, they need independence and flexibility.

It bothers them when someone forces them to take on duties they are already familiar with. Worse, they grow agitated as a result of it. They despise doing it the more they feel trapped in the circumstance.

INFPs love instant gratification.

INFPs are enthralled by fresh ideas because they anticipate how they would feel and appear if they were successful. They aspired to be multi-millionaires. 

They place a premium on celebrity and popularity. Despite having no strategy, INFPs sense overpowering success in the midst of their imaginations.

When their initial few actions haven’t yielded any results, though, many INFPs succumb to ennui. INFPs quit from ideas and postpone their ambitions since they don’t get quick pleasure.

INFPs have a lot of free time.

Parkinson’s Law states that the more time you have, the longer it will take you to complete a task. INFPs will delay a job for a week if they know it will only take an hour to finish. Procrastination time is synonymous with free time.

Prospecting personalities value spontaneity, adaptability, and waiting for last-minute adjustments in their job. INFPs can overcome their procrastination, but it will take time and be a gradual process.

Conclusion – 

This blog post aimed to answer the question, “Why do INFPs procrastinate?” and reviewed the features and functions of the introverted and extremely inventive Myers Briggs Type Indicator (MBTI) personality type named INFP to help determine why INFPs procrastinate. Please feel free to reach out to us with any questions or comments you may have.

References –

Why do INFPs procrastinate so much? Quora. (n.d.). Retrieved from https://www.quora.com/Why-do-INFPs-procrastinate-so-much#:~:text=INFPs%20are%20very%20hard%20on,then%20to%20fail%20at%20it.

Michaela. The INFP Procrastination Problem. (n.d.). Retrieved fromhttps://introvertspring.com/the-infp-procrastination-problem/

Stafford, S. INFP Motivation: How the INFP Can Overcome Procrastination. (2019, June 3). Retrieved from https://personalitygrowth.com/infp-motivation-how-the-infp-can-overcome-procrastination/

6 Ways for INFPs to Overcome Procrastination. Live Free, INFP.  (2021, January 24). Retrieved from https://livefreeinfp.com/6-ways-for-infps-to-overcome-procrastination/

Mathias, M. 5 Healthful Ways INFPs Overcome Procrastination. (2021, July 17). Retrieved from https://www.mathiasway.com/infp-overcome-procrastination/

Storm, S. Here’s How You Procrastinate, Based on Your Myers-Briggs® Personality Type. (2019, March 25). Retrieved from https://www.psychologyjunkie.com/2019/03/25/heres-how-you-procrastinate-based-on-your-myers-briggs-personality-type/

How do you deal with procrastination? Reddit. (n.d.). Retrieved from https://www.reddit.com/r/infp/comments/12i8k5/how_do_you_deal_with_procrastination/

INFPs and Procrastination. Personality Cafe. (2020, September 26). Retrieved from https://www.personalitycafe.com/threads/infps-and-procrastination.1352611/

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